Hey everyone! I am not making it to the gym today due to a sick 2 year old and me feeling under the weather also. So, I was hoping to get some reports here on how your 25 minute run went. If you haven't done it yet, I know you can! Just do a short warmup, a few skips, and then turn on some music and take it as slow as you need to.
Good luck and let us know how you do!