Alright ladies! I want to know how you are doing! The Give n Gobble is in 2 weeks. How do you feel? You should be able to do 25 minutes comfortably now. If not, keep trying. Go a little slower if you need to.
Next week, for your 3 days I want you to do 28 minutes all 3 days. Then I want to hear how it goes. If you put in the effort, you will see results, I promise.
I hope to hear from you soon. Good luck in class on Monday!
Coach Kelly M.